Head to CardinalFitness.com, and you can print a coupon for a free one-day pass to a Cardinal Fitness center, to try them out for yourself!

Cardinal Fitness offers personal training for all their members, at all their locations, so you can get a work-out that's perfect for you. You'll be supervised by a trained professional, so you know you're doing what's right for your body and fitness levels. Cardinal Fitness also offers tanning at some of their locations, so if you're lucky, you can get some free tanning in, too, when you try them out! Cardinal Fitness also has a kids' club, with kids' rooms for children six months to twelve years old, so you can bring your kids while you work out. The kids' club offers all kinds of fun activities and themed parties to keep your kids occupied while you work out.

Cardinal Fitness clubs are located in Illinois, Indiana, and Ohio, so if you're a mid-westerner looking for a good place to work out, this is a great way for you to test-drive the facilities at Cardinal Fitness. They have locations all throughout these three states, so you're sure to find one close to you.